Dental Tips – Overcoming Your Fear of the Dentist

Are you afraid of the dentist? Do you consider cancelling your appointment days before, or not showing up at all? Do you feel helpless and uncomfortable in the cleaning chair? If you are, you aren’t alone. Over 75% of Americans experience dental phobia to some degree, 10% are extremely terrified and reluctant to get a dental checkup. That’s a lot of people! In this article, we want to go over why people fear the dentist, and steps you can take to make your visit to the dentist a lot easier on your mind.

Why Do People Fear the Dentist?

There are quite a lot of reasons why people develop a bad taste for dentist in their mouths. From harsh dentist personalities, to injury, to terrible experiences, all of these can affect someone starting at a really young age. Most anxieties start at childhood, when as young kids we are learning about the world. Our body and mind are learning about the dangers in the world. Accidents such as a pick scraping against the gum accidentally or an immense pain when getting a cavity filled at an early age will reinforce the fear of the dentist. Dig into the worst feelings you have personally. They feel terrible don’t they? So why would you go to the dentist when you can just avoid it entirely?

Others don’t go to the dentist because they feel like they’re not in control. Having someone you just met and don’t really know too much about be in full control of what’s going on in your mouth is a terrifying ordeal. Feelings of anxiety are often why people reschedule their dentist appointment or skip out on it entirely.

Interesting Fact: Humans have an uncanny desire to protect open air passages. We are naturally self-conscious to open up our mouths and exposed to vulnerabilities.

We conducted a study, and examined a couple interesting facts about those who have dental phobia. There are some people that choose to eat only soft foods instead of harder foods to avoid chipping a tooth and have to go to the dentist. Others reported dreaming about dentist experiences, and dread sleeping for fear of having these nightmares again.

People who have bad cases of dental phobia suffer years on end from toothaches, gum disease, and poor dental hygiene. Avoiding the dentist is much more than what is sounds like. It’s something that can affect your entire identity, who you are, what you value.

A dentist visit is a lot like going on a rollercoaster. Lots of people that go to amusement parks find out they have acrophobia, and can’t go on the same rides as their family and friends. They wonder, “Why can’t I just get on and have fun like everyone else?” Rollercoasters have their dangers, but those dangers are minimal, they’re put into consideration when its drawn out and constructed. It’s built to maximize the safety of everyone. Dentist are just like rollercoasters. We look scary at first, but in the end you’ll walk out with a smile on your face and feeling better about your wellbeing.

Dentist are not bad people. We aren’t here to rip out your teeth and laugh hysterically. We are here to give you the best oral care and treatment available. If you have a fear of the dentist, check out our tips below you can use to feel more comfortable during your dentist visits.

5 Tips to Overcome Your Fear of the Dentist

Talk to your dentist! A universal rule to follow is to always express your concerns and needs. Your dentist isn’t a telepathic, he cannot read your thoughts. By expressing your worries, your dentist will be able to adjust his practice and his approach to your appointment, so you feel more comfortable and in control of the situation while being treated.

Establish a ‘stop’ signal. Pushing yourself is one thing, but sometimes you will not be able to make it through an entire appointment without feeling a wave of nausea or discomfort envelop you. It’s a great idea to work with your dentist and create a stop signal. Doing so gives you the luxury to stop the procedure if you feel uncomfortable or just need a break and fresh air.

Ask Questions! In order to get comfortable with your dentist, you got to be able to trust them. Your dentist should be able to answer all the questions that you have from them, from simple tasks to taking care of your teeth, to explaining in detail every step of a more complicated procedure.

Visit the dentist regularly. This is the complete opposite tip you want to read, but it’s a great one. In order to counter any bad thoughts or experiences about the dentist, you got to have a positive outlook on the visit, and just have a good time. You’ll see your dental phobia progressively fade away with each positive reinforced dental visit. It’s a tall task to go in regularly, but doing so will benefit you the most.

Relax! It’s important that you take the time to relax and clear your mind before a dental visit. If you are looking to reduce your fear of the dentist, this is the right approach. When you are scheduling a dentist appointment, set it for morning hours. It’s best to schedule for the morning, that way the stress that accrues during the rest of the day doesn’t scare you away from coming into your dental appointment.

By practicing and utilizing these tips when going to the dentist, you’ll find going to the dentist much more approachable than ever before. You want to leave the dentist feeling awesome, not frightened half to death.

Use Dentist Search Websites To Find The Best Dentist For Your Needs

Whether you’re relocating to a new area or just need to find a new dentist, there tips will make the process easy for you. Finding the right dental professional is essential to your oral health. It would be nice if people could open the phone book and have the perfect dentist pop right up, but this is usually not the case. You should never base your decision on which dentist is closest to your home or whose name is displayed at the top of a list.

Your dental provider is going to be working for you for many years, so it makes sense to do research and take the time to find the person who is a good fit for you. There are numerous ways to perform the search for a dentist. The best way to find a new dentist is to visit dentist search websites. These dentist search websites were designed to help people find dental providers and specialists in their area. Log on to these websites and enter your details. You will be provided with a list of dentists in your area in a few short minutes. Dentist search websites also offer valuable information about dental providers such as dentist ratings and dentist reviews. This information will help you make a decision.

You can also find a good dentist by talking to friends, family members, co-workers, neighbors, your pharmacist, and physician. Getting a recommendation from people you trust is always a smart idea. Ask people who their dentists are and why they like or dislike them.

When you have narrowed it down to one dentist, make an appointment. Get acquainted with the dentist and find out if he is a good match for you. Make sure the dentist and his staff are friendly. Make sure you like the environment. Check to see if the dentist is board certified, licensed, and a member of state or national dental societies. Make sure the dentist’s office hours works for you. Find out if after hours emergency care is available.

Check to see what the dentist charges for dental cleanings, fillings, and things of that nature. If you don’t like surprises, find out what the dentist’s prices are before you make an appointment. Check to see if the dentist accepts your dental insurance. What is the dentist’s policy on missed appointments? You should also find out what kind of payment methods the dentist accepts.

If you need to get a lot of dental work done and can’t afford to pay in full, find out if financing is available. See if the dentist’s office is easy to get to. Find out what kind of anesthesia the dentist uses. If you have any other concerns, ask questions. You should also pay attention to when the dentist is working on your teeth. Make sure the dentist does a thorough job. You can also check the dentist’s references if you need to.

Please remember that if you have a bad experience when you meet with a dentist, you can always search for a new provider. You may have to visit several dentists before you find one who is a great match for you.

7 Things to Keep in Mind When Finding the Right Dentist for Your Family

Is your dentist providing you with the best services you require? Are you having difficulty deciding who to give the responsibility of keeping you well informed about your teeth? Are your teeth in the best care they can possibly be in? These are the critical questions every patient should consider when seeking aid concerning dental care. Having an unqualified dentist can be the difference between a set of perfectly healthy teeth and a dental disaster. Here are a few tips that can serve as a guide for finding the right dentist for you, your family, and your loved ones.

1.) The word around town
The first thing you should do when looking for a dentist is to ask around. If you think that performing a small research on the person who will be responsible for you and your family’s dental care is too ‘stalk-ish’, then perhaps you need to educate yourself on how important your teeth are to you. Do not be afraid to ask around about dentists you may have found or heard about. Many life situations have shown that good information about other people can be gathered from others who have also gone through the same.

2.) Do your homework
Nowadays, you can find plenty of the information you need right from your desk at home. The Internet is a good place to start when you have a few names in mind. Find out as much as you can about the backgrounds of the dentist you are about to take up. As classy as a dentist educational history may be, take care to also check how much experience your future dentist has had. Official recommendations from other institutes and even other dentists can help you decide whether the dentist is right for you and your family.

3.) What is there to know?
Now that you know who to ask about the dentists in your area, what kind of information are you looking for? Not only should your dentist be able to give you all the preventative information about your oral health, you also need to be comfortable with asking questions and sustaining a friendly relationship with the professional. You need to find a dentist that you can trust. This is far easier to achieve if your dentist is friendly and communicative. For this reason, it is crucial to book appointments and meet with the candidates. Like in any relationship, you need to know whether your dentist is someone you will be able to work with in a long run.

4.) While you’re in…
Now that you are aware of the importance of making appointments with your dentist candidates, take the opportunity to perform a different kind of investigation. Just like a person’s bedroom says a lot about their personality, so does a dentist’s office. It is not a bad idea to look around and be attentive to your dentist cleanliness. A office that in not well-kept will not only present further health risks to you and your family, it will also tell you about your dentists work habits. A good dentist does not only practice hygiene and organization during operations but also in other areas. Negligence, just are cleanliness, is a habit.

5.) “You get what you pay for”
Although the most expensive dental clinic in the area is not necessarily the best choice for your family, it is important to understand the fundamental necessities for a good dentist. Shying away from paying a few extra notes could lead to larger cost in the future when you find that your dentist is ill-equipped for an important procedure. A dental clinic with all the facilities will not have to send you around town for various procedures. This will save lots of time and energy. That is why it is important do your research and find out exactly what a common dentist should have. Good equipment may not necessarily mean expensive. What is important is that all the equipment is in proper working order and is always clean.

6.) When trouble comes
Imagine a scenario, perhaps very early in the morning, when you need an emergency visit to your dentist, will your dentist be available? The availability of your dentist is also an aspect that deserves keen attention and thorough thought. How far is your dentist? What are the open hours? Depending on your needs, these questions may be the deciding factors for your new family dentist. If your dentist is more than a 30 minute drive away, then it is time to think about whether the drive is worth it. On another note, make sure the working hours of the dentist are suitable to your family’s needs. The decisions you make now based on these questions will save you lots of trouble and pain in the future.

7.)There is a fit for everyone
The most important thing to remember when finding the right dentist is that there is no perfect dentist. The right dentist for you and your family solely depends on you, your needs, and your circumstances. You need to weigh all the aspects that have been treated earlier and find the right balance. You may not be able to afford the most expensive dentist, but you may not need to. Many dentists are qualified enough to do a good job of taking care of your family’s oral health. Your first priority should be making sure you are well informed about your health and maintain a healthy communicative relationship with your dentist.